Digestive Health

A poor digestive system may affect many areas of your life. Bloating, digestive discomfort, constipation, chronic diarrhoea, IBS like symptoms, indigestion, feeling tired or even moody are some of the symptoms that may be linked to a compromised digestive function. Fortunately, some simple changes in your diet and lifestyle may improve your gut health and relieve common digestive issues.


 

Nutrition for a Healthy Gut

The programme includes:

  • Free 15 minute assessment
  • Initial consultation with a  diet and lifestyle assessment (60 minutes)
  • A highly personalised diet & lifestyle plan
  • A customised supplement programme (if appropriate)
  • Access to private laboratory testing* (e.g. comprehensive stool analysis, food intolerance testing if required)
  • Two follow–up sessions to monitor your progress and make any necessary adjustments (45 minutes each)
  • E mail support between the sessions
  • Support material

 

*If you are suffering from any health condition you should contact you GP first. Functional tests look at how well your body is working.

 

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